874 fish recipes

These delicious salmon fish cakes are both nourishing and satisfying which make them the ideal healthy meal when you’re short on time, but want lots of flavour. They’re so easy to make and you can serve them as a nutritious starter, with a salad or for supper.

Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, people who eat fish regularly have a lower risk of heart disease. Cod or haddock are a good source of protein which delays stomach emptying, this helps to stop sudden increases in sugar levels. These fish contain Omega-3 fatty acids which are good blood thinners and many B vitamins. Who said fish and chips weren’t healthy? We aren’t waiting for the 2nd June!

Pan-fried monkfish, served with bunya nut hash, rocket and macadamia nut pesto

delicate, a bit spicy dish inspired by Asian cuisine, and stir-fried in my favorite old wok..

Paella with shellfish and served with lemon aspen fruits

Baked fish with a quick flavourful confit of two kinds of tomatoes and citrus.

This delicious Thai curry soup is packed with goodness and great flavour. It warms you up instantly. Perfect for a cold winter supper when served with a bowl of rice.

SALT COD FISH CAKES recipe

Dolphin fish, AKA Mahi mahi served on top of a red onion couscous with a fresh Papaya Avocado salsa. Wonderfully presented and delicious.

Pad Thai Stir-Fried Rice Ribbon Noodles recipe

Lemongrass soup with shrimp.

Phat Thai (Pad Thai) recipe

Fish is poached in tomato and basil sauce reduction, light yet tasty.