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White Clam Sauce

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup olive oil
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2 each garlic cloves
peeled and quartered
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16 ounces clams
canned, chopped, undrained, undrained
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¼ cup parsley leaves
chopped
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1 teaspoon oregano
dried
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Ingredients

Amount Measure Ingredient Features
118 ml olive oil
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2 each garlic cloves
peeled and quartered
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462.4 ml/g clams
canned, chopped, undrained, undrained
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59 ml parsley leaves
chopped
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5 ml oregano
dried
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Directions

Place oil and garlic, to taste, in a small, heat-resistant, non-metallic bowl and heat, uncovered, in microwave for 3 minutes.

Remove garlic pieces.

Add remaining ingredients and heat, uncovered, in Microwave. Stir occasionally.

Serve over spaghetti.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 36571% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 93mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 42g
Vitamin A 16% Vitamin C 40%
Calcium 9% Iron 127%
* based on a 2,000 calorie diet How is this calculated?
 

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