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White Clam Sauce

 

20

Yield

4

servings

Prep

5

min

Cook

10

min

Ready

15

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

½ cup olive oil
2 each garlic cloves
peeled and quartered
16 ounces clams
canned, chopped, undrained, undrained
¼ cup parsley leaves
chopped
1 teaspoon oregano
dried

Directions

Place oil and garlic, to taste, in a small, heat-resistant, non-metallic bowl and heat, uncovered, in microwave for 3 minutes.

Remove garlic pieces.

Add remaining ingredients and heat, uncovered, in Microwave. Stir occasionally.

Serve over spaghetti.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 36571% of calories from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 93mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 42g
Vitamin A 16% Vitamin C 40%
Calcium 9% Iron 127%
* based on a 2,000 calorie diet How is this calculated?

 

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