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Welsh Rabbit

 

18

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free
 

Ingredients

¼ cup butter
or margarine
¼ cup all-purpose flour
½ teaspoon salt
¼ teaspoon black pepper
ground
*
¼ teaspoon dry mustard
*
¼ teaspoon worcestershire sauce
1 cup milk
½ cup white wine
medium
*
2 cups cheddar cheese
shredded
4 slices bread
toasted

Directions

Melt butter in 2-quart saucepan over low heat.

Stir in flour, salt, pepper, mustard and Worcestershire sauce.

Cook over low heat, stirring constantly, until smooth and bubbly.

Remove from heat. Stir in milk.

Heat to boiling, stirring constantly.

Boil and stir 1 minute.

Gradually stir wine into sauce mixture; stir in cheese.

Heat over low heat, stirring constantly, until cheese is melted.

Serve over toast.

Sprinkle with paprika if desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 45564% of calories from fat
 % Daily Value *
Total Fat 32g 50%
Saturated Fat 20g 101%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 926mg 39%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 38g
Vitamin A 21% Vitamin C 0%
Calcium 52% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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