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Walnut Spread

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Recipe

 

Yield

1 1/2 cups

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
15 each walnuts
shelled
* Camera
¼ teaspoon black pepper
ground
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2 teaspoons liquamen
*
2 teaspoons grape juice
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2 teaspoons olive oil
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½ teaspoon cumin
ground
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Ingredients

Amount Measure Ingredient Features
15 each walnuts
shelled
* Camera
1.3 ml black pepper
ground
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1E+1 ml liquamen
*
1E+1 ml grape juice
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1E+1 ml olive oil
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2.5 ml cumin
ground
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Directions

Grind the walnuts in a blender, or pound them in a mortar until pulverized.

Transfer to a mixing bowl.

Add the remaining ingredients and blend well.

Place the spread on a flat serving dish and form into the shape of a fish.

Decorate by surrounding with parsley (or cress) and unbroken walnut halves.

Serve with bread, rolls, crackers, or by itself.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 2295% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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