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Walleyes in Red Wine Sauce

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Submitted by sexner

Walleye fillets seared and simmered in a homemade red wine sauce with garlic, thyme, tomato puree, and capers. A French-inspired freshwater fish dinner ready in 45 minutes.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

If you’ve got fresh walleye, this is how to do it justice. A flour-dredged sear locks in the flaky texture, then a roux-thickened red wine sauce finishes the job with 15 minutes of gentle simmering.

The sauce starts like a classic French brown sauce. Sautéed onion and garlic get a couple tablespoons of flour stirred in to build a roux, then red wine and boiling water go in off the heat to prevent lumps. Bay leaves, thyme, and a spoonful of tomato purée round it out. It thickens into something rich and glossy that clings to each piece of fish.

Sear the walleye hot and fast. You want golden color on both sides but no more. The fish finishes cooking in the sauce, and overdoing the sear means a dry, chalky center.

Capers go in right at the end. Their briny pop cuts through the deep, winey sauce and keeps the dish balanced.

Chef Tips

  • Use a dry red wine you’d actually drink. Cooking concentrates flavor, so a harsh wine makes a harsh sauce
  • Shake off excess flour before searing or it will clump and turn gummy in the pan
  • The sauce should coat the back of a spoon before you pour it over the fish. If it’s thin, let it reduce a few more minutes
  • Don’t forget to pull the bay leaves before serving

Variations

  • Substitute perch, pike, or any firm white freshwater fish if walleye isn’t available
  • Add a handful of sliced olives with the capers for a more Mediterranean take
  • Finish with a knob of cold butter whisked into the sauce for extra richness

Ingredients

1
X SALT AND BLACK PEPPER
to taste *
1 15
TABLESPOON ML TOMATO PURÉE (PASSATA)
1 237
CUP ML WATER
boiling
6 90
TABLESPOONS ML OLIVE OIL
4 4
EACH EACH WALLEYE
cleaned *
2 30
TABLESPOONS ML CAPERS
2 2
EACH BAY LEAVES *
2 2
CLOVES CLOVES GARLIC
minced
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
for dredging
3 45
TABLESPOONS ML PARSLEY LEAVES
chopped
½ 2.5
TEASPOON ML THYME *
1 237
CUP ML RED WINE *
1 1
EACH ONION
minced

Directions

Salt and pepper the fish and dredge in flour.

Shake off excess.

In a heavy saucepan sauté the onion in 2 tablespoons olive oil. When translucent, add the garlic and slowly sauté another minute.

Stir in 2 tablespoons flour, blend well, and cook, stirring for a minute or two.

Off heat pour in the wine and boiling water; whisk thoroughly.

Return to heat, whisking as the sauce thickens.

Add bay leaves, thyme, and tomato puree.

Let simmer while you sear the fish.

In a pan large enough to hold the 4 walleyes in one layer, heat the remaining oil and when hot, but nor smoking, sear the fish quickly on each side.

Now, pour the red wine sauce over the fish.

Bring to a boil, then quickly lower the heat.

Cover and let simmer for about 15 minutes.

Just before serving remove the bay leaves, adjust the seasoning (the sauce will probably need salt and pepper), toss the capers in, and sprinkle with chopped parsley on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 206 86% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 12%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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