Um'Bido (Greens & Peanuts)
Yield
6 servingsPrep
5 minCook
35 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
spinach
cooked |
|
| 1 | cup |
peanuts
coarsely ground |
|
| 2 | tablespoons |
vegetable oil
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
spinach
cooked |
|
| 237 | ml |
peanuts
coarsely ground |
|
| 3E+1 | ml |
vegetable oil
|
|
| 2.5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
Directions
Cook spinach in enough water to cover.
After 4 or 5 minutes, sprinkle in the peanuts and stir well.
Continue cooking over medium heat for about 30 minutes, adding more water if necessary to prevent burning.
Just before serving, drain and mix in the oil, salt and pepper.
