Search
by Ingredient

Turkiaki Fiesta

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by bettyc

Turkey teriyaki stir-fry with snow peas, red bell pepper, water chestnuts, and celery. A lean, colorful Asian-inspired dinner ready in 20 minutes.

YIELD

5 servings

PREP

10 min

COOK

10 min

READY

20 min

Turkey stir-fried with teriyaki sauce and loaded with crisp vegetables makes for a lean, fast weeknight dinner that’s packed with color and crunch. Snow peas, red bell pepper, water chestnuts, and celery all keep their snap because they go in staged, not all at once.

Browning the turkey first over high heat builds a savory base, then the teriyaki, celery, and scallions steam together under a lid for a few minutes before the crunchier vegetables join. This staged approach means nothing is overcooked and the textures stay distinct.

The water chestnuts add a crisp, almost apple-like bite that stays firm even after cooking. They’re an underused ingredient in home stir-fries, and they make a real difference in keeping every forkful interesting.

Pro Tips

  • Use high heat and don’t crowd the wok. Turkey releases moisture as it cooks, and overcrowding steams it gray instead of browning it.
  • Cut all vegetables before you start cooking. Stir-frying moves fast, and there’s no time to prep mid-cook.
  • Drain the canned water chestnuts and pat dry so they don’t add extra liquid to the stir-fry.

Variations

  • Serve over steamed jasmine rice or toss with lo mein noodles for a heartier meal.
  • Add a teaspoon of fresh grated ginger with the garlic for more aromatic depth.
  • Swap turkey for chicken breast if that’s what you have on hand.

Ingredients

2 10
TEASPOONS ML VEGETABLE OIL
1 453.6
POUND G TURKEY
ground or slivered
2 30
TABLESPOONS ML TERIYAKI SAUCE
1 1
DASH DASH SALT AND BLACK PEPPER *
1 237
CUP ML CELERY
slice diagonally
¾ 177
1 1
LARGE LARGE SWEET RED BELL PEPPER
cubed
2 473
CUPS ML SNOW PEA POD
trimmed
10 289
OUNCES ML/G WATER CHESTNUT
canned,drain
1 15
TABLESPOON ML SESAME SEED
optional

Directions

In Wok or non-stick skillet, heat oil over high heat.

Add turkey and stir-fry for about 4 minutes, or until lightly browned.

Add teriyaki sauce, salt, pepper, celery, and onion.

Cover and steam for 4 minutes.

Add red pepper, snow peas, and water chestnuts; cover and cook for 6 minutes, stirring occasionally.

Serve sprinkled with sesame seeds, if using.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 362 26% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 357mg 15%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 62g
Vitamin A 36% Vitamin C 148%
Calcium 9% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe