Turkiaki Fiesta
Yield
5 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | teaspoons |
vegetable oil
|
|
1 | pound |
turkey
ground or slivered |
|
2 | tablespoons |
teriyaki sauce
|
|
1 | dash |
salt and black pepper
|
* |
1 | cup |
celery
slice diagonally |
|
¾ | cup |
scallions, spring or green onions
chopped |
|
1 | large |
sweet red bell peppers
cubed |
|
2 | cups |
snow pea pods
trimmed |
|
10 | ounces |
water chestnuts
canned,drain |
|
1 | tablespoon |
sesame seeds
optional |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1E+1 | ml |
vegetable oil
|
|
453.6 | g |
turkey
ground or slivered |
|
3E+1 | ml |
teriyaki sauce
|
|
1 | dash |
salt and black pepper
|
* |
237 | ml |
celery
slice diagonally |
|
177 | ml |
scallions, spring or green onions
chopped |
|
1 | large |
sweet red bell peppers
cubed |
|
473 | ml |
snow pea pods
trimmed |
|
289 | ml/g |
water chestnuts
canned,drain |
|
15 | ml |
sesame seeds
optional |
Directions
In Wok or non-stick skillet, heat oil over high heat.
Add turkey and stir-fry for about 4 minutes, or until lightly browned.
Add teriyaki sauce, salt, pepper, celery, and onion.
Cover and steam for 4 minutes.
Add red pepper, snow peas, and water chestnuts; cover and cook for 6 minutes, stirring occasionally.
Serve sprinkled with sesame seeds, if using.