Toddler Pasta Vegie Meal
Yield
24 servingsPrep
20 minCook
20 minReady
60 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
170 | grams |
bow-tie pasta (farfalle)
|
|
1 | litre |
chicken broth
|
* |
2 | cups |
sweet potatoes, or yams
1/2" cubed |
|
2 | cups |
broccoli florets
cut into small florets |
|
400 | millilitres |
chickpeas (garbanzo beans)
1/2 canm rinsed and drained, more if desired |
* |
2 | tablespoons |
cornstarch
|
|
¼ | cup |
water
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.7E+2 | grams |
bow-tie pasta (farfalle)
|
|
1 | litre |
chicken broth
|
* |
473 | ml |
sweet potatoes, or yams
1/2" cubed |
|
473 | ml |
broccoli florets
cut into small florets |
|
4E+2 | millilitres |
chickpeas (garbanzo beans)
1/2 canm rinsed and drained, more if desired |
* |
3E+1 | ml |
cornstarch
|
|
59 | ml |
water
|
Directions
Bring chicken broth to a boil, add pasta simmer stirring 2 to 3 minutes. Add sweet potato simmer another 2 to 3 minutes or until almost tender, add broccoli and simmer until broccoli is tender. Add chick peas. Stir corn starch into the water then add to the vegetable pasta and cook until thickened.
Package in vacuum seal pouches or containers of choice. Freeze. If you take this out of the freezer in the a. m. it should be ready to heat up by lunch time.
You could also add very tender diced chicken, turkey, rabbit or pork to this meal.
Another option would be to make it with tomato cooking sauce and use cooked beef burger or small pieces of very tender beef, moose venison etc.
As toddler ages you could start to add onion, garlic, celery, turnip etc. Use your imagination!
Enjoy!