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Toddler Pasta Vegie Meal

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Recipe

Home Made Toddler food

 

Yield

24 servings

Prep

20 min

Cook

20 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
170 grams bow-tie pasta (farfalle)
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1 litre chicken broth
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2 cups sweet potatoes, or yams
1/2" cubed
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2 cups broccoli florets
cut into small florets
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400 millilitres chickpeas (garbanzo beans)
1/2 canm rinsed and drained, more if desired
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2 tablespoons cornstarch
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¼ cup water
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Ingredients

Amount Measure Ingredient Features
1.7E+2 grams bow-tie pasta (farfalle)
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1 litre chicken broth
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473 ml sweet potatoes, or yams
1/2" cubed
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473 ml broccoli florets
cut into small florets
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4E+2 millilitres chickpeas (garbanzo beans)
1/2 canm rinsed and drained, more if desired
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3E+1 ml cornstarch
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59 ml water
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Directions

Bring chicken broth to a boil, add pasta simmer stirring 2 to 3 minutes. Add sweet potato simmer another 2 to 3 minutes or until almost tender, add broccoli and simmer until broccoli is tender. Add chick peas. Stir corn starch into the water then add to the vegetable pasta and cook until thickened.

Package in vacuum seal pouches or containers of choice. Freeze. If you take this out of the freezer in the a. m. it should be ready to heat up by lunch time.

You could also add very tender diced chicken, turkey, rabbit or pork to this meal.

Another option would be to make it with tomato cooking sauce and use cooked beef burger or small pieces of very tender beef, moose venison etc.

As toddler ages you could start to add onion, garlic, celery, turnip etc. Use your imagination!

Enjoy!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 453% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 68% Vitamin C 15%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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