Three Bean Bake

Name: Three Bean Bake
Cook time: P2H
Total time: P2H
Yield: 1
Cuisine: Mexican
Ingredients: beans; beans; red kidney beans; ketchup; brown sugar; ginger

Submitted by cheeky

Bean lovers will enjoy this succulent casserole made with kidney beans, chili beans and great northern beans.

YIELD

1 servings

PREP

10 min

COOK

2 hrs

READY

2½ hrs

Ingredients

OUNCES BEANS
great northern beans, can, undrained

OUNCES BEANS
chili, undrained

OUNCES RED KIDNEY BEANS
can, drained

⅓

CUP KETCHUP

⅓

CUP BROWN SUGAR
firmly packed *

TEASPOON GINGER
powdered

Directions

In 2 quart microwave safe casserole or dish, combine all ingredients. Mix well. Cover with waxed paper. Microwave on High for 8 to 11 minutes, stirring twice during cooking. If thicker juice is wanted, microwave in two minute increments on 80% power. Stir often.

CROCKPOT Directions: Combine all ingredients, mix well. Cover, cook on High setting for 2 hours. If thicker juice is wanted, remove cover, cook 1 hour longer, stirring occasionally.

* not incl. in nutrient facts

Comments

Nutrition Facts

1584g

Amount per Serving

Calories 1557 11% of calories from fat

% Daily Value *

Total Fat 19g 29%

Saturated Fat 7g 34%

Trans Fat 0g

Cholesterol 69mg 23%

Sodium 6514mg 271%

Total Carbohydrate 98g 98%

Dietary Fiber 55g 219%

Sugars g

Protein 159g

Vitamin A 15% • Vitamin C 63%

Calcium 71% • Iron 129%