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Theada's Beef Jerky

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Submitted by roy

YIELD

1 batch

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

2 2
QUARTS QUARTS WATER *
2 473
CUPS ML SALT
1 237
CUP ML VINEGAR
2 30
TABLESPOONS ML BLACK PEPPER

Directions

Cut meat into strips.

Remove all fat.

Boil approximately 6 minutes.

Roll moisture from meat. Put on cookie sheet in middle of oven for 1 to 2 hours.

Leave oven door cracked to let moisture out.

Coat with Liquid Smoke and A-1 Sauce. Store in airtight jar.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 18 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56589mg 2358%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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