The Quay's Grouper Florentine
Submitted by scook
Grouper fillets nestled on wilted spinach, draped in a Swiss and Parmesan cheese sauce with a whisper of Pernod, then broiled until bubbly and golden. Restaurant-quality seafood in 30 minutes.
YIELD
4 servingsPREP
10 minCOOK
20 minREADY
30 minThis is the dish that makes people think you trained in a French kitchen.
Flour-dusted grouper fillets get a quick sear in clarified butter, then wilted spinach, shallots, and just a hint of Pernod build a bed of flavor underneath.
The real showstopper is the cheese sauce: a silky béchamel loaded with Swiss and Parmesan that blankets the fish before a quick trip under the broiler turns everything bubbly and bronzed.
It looks like something you’d order at a waterfront restaurant, but it comes together in your own kitchen in about 30 minutes.
Pro Tips
- Use clarified butter for the sear. Regular butter burns at high heat. Clarified butter (ghee) gives you that golden crust without the smoke.
- Go easy on the Pernod. A quarter teaspoon is all you need. That anise note should whisper, not shout. It lifts the spinach and fish without overwhelming them.
- Make the cheese sauce smooth. Whisk the flour into melted butter before adding milk slowly. Patience here means no lumps and a velvety finish.
- Watch the broiler closely. The cheese goes from golden to burnt in seconds. Stay near the oven and pull the dish the moment it bubbles and browns.
Ingredients
Directions
Dust the fish filets with flour.
Sauté fish over medium heat in 1 tablespoon clarified butter in an until shallots are transparent.
Add the spinach and cook until wilted, about 1 minute.
Add the Pernod and the cheese sauce.
Simmer over medium low heat for 2 minutes.
Top the fish with the sauce. Sprinkle with Swiss cheese.
Place under broiler until bubbly and golden brown and serve immediately.
Comments