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Tex-Mex Caviar

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
10 ounces black-eyed peas
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¼ cup sweet red bell peppers
chopped
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¼ cup green bell peppers
chopped
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¼ cup red onion
chopped
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1 tablespoon jalapeño pepper
chopped
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2 tablespoons parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
289 ml/g black-eyed peas
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59 ml sweet red bell peppers
chopped
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59 ml green bell peppers
chopped
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59 ml red onion
chopped
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15 ml jalapeño pepper
chopped
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3E+1 ml parsley leaves
chopped
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Directions

Combine ingredients together.

Heat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 1034% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 23%
Sugars g
Protein 7g
Vitamin A 33% Vitamin C 80%
Calcium 13% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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