Sweet Potato-Parsnip Puree
Sweet Potato-Parsnip Puree recipe
Yield
4 servingsPrep
15 minCook
25 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 |
sweet potatoes, or yams
|
|
|
|
parsnips
equal amount to potatoes |
*
|
||
| 1 | teaspoon |
cumin
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | large |
sweet potatoes, or yams
|
|
| 1 | x |
parsnips
equal amount to potatoes |
*
|
| 5 | ml |
cumin
|
|
Directions
Peel sweet potatoes and parsnips, cut into chunks, and cook in water until soft.
A pressure cooker speeds this up. Drain, purée in food processor.
Mix the purée and cumin and put in a casserole dish.
Allow to sit for 15 minutes for cumin flavor to develop, mix again, serve.
