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Swedish Nuts

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Submitted by tv40155

YIELD

6 servings

PREP

10 min

COOK

60 min

READY

70 min

Ingredients

½ 118
2 2
LARGE LARGE EGGS
whites only
1 1
PINCH PINCH SALT *
1 237
CUP ML SUGAR
granulated
1 0.9
QUART L PECAN HALVES *
2 1E+1
TEASPOONS ML VANILLA EXTRACT
½ 2.5
TEASPOON ML CINNAMON

Directions

Set aside stick of butter to melt in a long pan.

(Don’t use a pan that has depressions around the side, such as for lasagna.)

Preheat oven to 300℉ (150℃).

Separate eggs; sprinkle a pinch of salt onto the egg whites.

(You can reserve the yolks to make custards.)

Beat the whites to form soft peaks.

Gradually add the sugar, cinnamon and vanilla extract.

Fold in pecan halves.

Turn out pecans and spread OVER the melted butter (don’t stir them in).

Cook for 15 minutes.

Take out the pan and stir the nuts.

Cook another 10 minutes, take out and stir.

Repeat until the nuts are separated and all the butter is absorbed (a little over one hour).

BE PATIENT!

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 439 52% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 38mg 2%
Total Carbohydrate 17g 17%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 17% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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