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Swedish Nuts

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

60 min

Ready

70 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup butter, unsalted
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2 large eggs
whites only
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1 pinch salt
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1 cup sugar
granulated
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1 quart pecan halves
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2 teaspoons vanilla extract
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½ teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
118 ml butter, unsalted
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2 large eggs
whites only
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1 pinch salt
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237 ml sugar
granulated
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0.9 l pecan halves
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1E+1 ml vanilla extract
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2.5 ml cinnamon
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Directions

Set aside stick of butter to melt in a long pan.

(Don't use a pan that has depressions around the side, such as for lasagna.)

Preheat oven to 300℉ (150℃).

Separate eggs; sprinkle a pinch of salt onto the egg whites.

(You can reserve the yolks to make custards.)

Beat the whites to form soft peaks.

Gradually add the sugar, cinnamon and vanilla extract.

Fold in pecan halves.

Turn out pecans and spread OVER the melted butter (don't stir them in).

Cook for 15 minutes.

Take out the pan and stir the nuts.

Cook another 10 minutes, take out and stir.

Repeat until the nuts are separated and all the butter is absorbed (a little over one hour).

BE PATIENT!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 43952% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 38mg 2%
Total Carbohydrate 17g 17%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 17% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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