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Sugar-free Vanilla Yogurt

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Recipe

If you're looking for an alternative for ice cream, then try this rich creamy yogurt that is good to the last spoonful.

 

Yield

1 servings

Prep

6 min

Cook

0 min

Ready

6 min
Low Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 quart milk, skim
½ cup milk, skim, (non fat) powder
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1 x artifical sweetener
to taste
*
½ teaspoon vanilla extract
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1 teaspoon yogurt culture, non-fat
*

Ingredients

Amount Measure Ingredient Features
0.9 l milk, skim
118 ml milk, skim, (non fat) powder
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1 x artifical sweetener
to taste
*
2.5 ml vanilla extract
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5 ml yogurt culture, non-fat
*

Directions

Warm milk to 115 degrees. Stir in powdered milk, NutraSweet or other sugar substitute and vanilla. Mix a small amount of milk with the yogurt culture. Stir into the rest of the milk and incubate for six to eight hours.

Refrigerate when thick.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

How much does it make?

 

 

Nutrition Facts

Serving Size 1016g (35.8 oz)
Amount per Serving
Calories 4734% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 696mg 29%
Total Carbohydrate 22g 22%
Dietary Fiber 0g 0%
Sugars g
Protein 91g
Vitamin A 1% Vitamin C 20%
Calcium 162% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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