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Strawberry Yogurt Cooler

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

?

Ready

10 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup strawberries
sliced
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½ cup yogurt
plain, non-fat
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1 cup soda water
or club soda
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Ingredients

Amount Measure Ingredient Features
237 ml strawberries
sliced
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118 ml yogurt
plain, non-fat
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237 ml soda water
or club soda
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Directions

Combine ingredients in a blender or food processor, process until smooth.

Pour into chilled glasses and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 6332% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 29mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 82%
Calcium 9% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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