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Steve's Meat Loaf

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
Loaf
2 pounds ground beef, lean
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1 each eggs
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1 dash nutmeg
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¼ teaspoon black pepper
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½ cup cream of mushroom soup
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½ cup onions
chopped
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½ cup bread crumbs
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cup marinara sauce
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2 each garlic cloves
minced
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Sauce
8 ounces cream of mushroom soup
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3 ounces mushrooms
sliced
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½ cup sour cream
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Ingredients

Amount Measure Ingredient Features
Loaf
907.2 g ground beef, lean
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1 each eggs
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1 dash nutmeg
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1.3 ml black pepper
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118 ml cream of mushroom soup
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118 ml onions
chopped
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118 ml bread crumbs
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79 ml marinara sauce
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2 each garlic cloves
minced
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Sauce
231.2 ml/g cream of mushroom soup
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86.7 ml/g mushrooms
sliced
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118 ml sour cream
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Directions

Preheat oven to 425 degrees F.

Mix all ingredients together well, shape into loaf and put into a pan.

If you use a roasting rack instead of a bread pan, the loaf will be less greasy and you can use some of the drippings to make the sauce.

Bake 20 minutes uncovered at 425 degrees F.

Turn down the oven to 375℉ (190℃). and continue baking, uncovered, for 55 more minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 30847% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 176mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 62g
Vitamin A 3% Vitamin C 3%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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