Steamed fish with soy & sesame
.
Yield
4 servingsPrep
10 minCook
10 minReady
25 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
fish fillets
(sole, snapper etc) |
*
|
| 1 | x |
soy sauce, tamari
as needed |
*
|
| 1 | x |
sesame oil
toasted |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
fish fillets
(sole, snapper etc) |
*
|
| 1 | x |
soy sauce, tamari
as needed |
*
|
| 1 | x |
sesame oil
toasted |
*
|
Directions
Line a bamboo steamer with parchment paper (or put a plate inside it) and set on top of saucepan with boiling water.
Place the fish in the prepared steamer, cover and steam until the fish is opaque, about 5 to 10 minutes, depending on the thickness of the fillets.
Transfer the fish to serving plates and drizzle with soy sauce and sesame oil.
Serve with steamed greens and brown rice on the side.
Note: S (fish fillet)
