Search
by Ingredient

Spicy Cheese-Stuffed Shells

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by OZ23

YIELD

4 servings

PREP

5 min

COOK

55 min

READY

1 hrs

Ingredients

8 8
EACH EACH PASTA SHELLS, JUMBO
(about 5 ounces) *
1 1
EACH EACH EGGS
beaten
1 237
CUP ML COTTAGE CHEESE
low-fat, drained *
½ 118
CUP ML PARMESAN CHEESE
grated
½ 118
CUP ML MOZZARELLA CHEESE
part-skim, shredded, 2 ounces *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
snipped
½ 2.5
TEASPOON ML OREGANO
dried, crushed
1 1
DASH DASH RED PEPPER FLAKES
ground *
10 289
OUNCES ML/G TOMATOES, CANNED
with green chilies
2 1E+1
TEASPOONS ML CORNSTARCH

Directions

Cook shells for about 18 minutes.

Rinse in cool water; drain well.

Combine egg, cottage cheese, parmesan cheese, mozzarella, parsley, oregano, and red pepper.

Spoon about ¼ cup into each shell; place shells in a 10 x 6 x 2 inch baking dish .

In a small saucepan combine undrained tomatoes with chilies with cornstarch.

Cook and stir over medium heat until slightly thickened and bubbly.

Cook 2 minutes more. Pour sauce over shells in the baking dish.

Bake, covered, in a 375 degree F oven about 25 minutes or until heated through.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 96 50% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 336mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 15g
Vitamin A 7% Vitamin C 15%
Calcium 20% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe