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Spiced Pears in Cider

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 large pears
firm
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1 pint apple cider
dry, strong, or red wine
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4 ounces sugar
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1 pod vanilla extract
split
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2 whole cinnamon sticks
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1 teaspoon cornstarch
or arrowroot
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1 x almonds
flaked, toasted
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15 ounces double cream
whipped

Ingredients

Amount Measure Ingredient Features
6 large pears
firm
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473 ml apple cider
dry, strong, or red wine
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115.6 ml/g sugar
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1 pod vanilla extract
split
* Camera
2 whole cinnamon sticks
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5 ml cornstarch
or arrowroot
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1 x almonds
flaked, toasted
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433.5 ml/g double cream
whipped

Directions

Preheat the oven to 250 oF / 130 oC.

Peel the pears neatly, leaving the stalks on, and stand them in a large casserole.

In a saucepan bring the cider, sugar, split vanilla pod and cinnamon sticks to the boil.

Pour this over the pears, cover the casserole and bake very slowly for about 3 hours, turning the pears half-way through the cooking time.

When the pears are cooked, transfer them to a serving bowl and cool.

Pour the liquid into a saucepan, discarding the vanilla pod and cinnamon sticks.

Mix the arrowroot with a little cold water to a smooth paste, then add to the saucepan with the liquid.

Bring to the boil, stirring until the mixture has thickened slightly to a syrup.

Pour it over the pears, allow to cool a little, then baste each pear with a good coating of the syrup.

Place in the refrigerator to chill thoroughly and serve sprinkled with toasted flaked almonds and whipped cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 320g (11.3 oz)
Amount per Serving
Calories 44954% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 30mg 1%
Total Carbohydrate 18g 18%
Dietary Fiber 7g 29%
Sugars g
Protein 5g
Vitamin A 22% Vitamin C 17%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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