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Spam Primavera

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 can spam
cut in strips
* Camera
2 each carrots
thinly
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1 each zucchini
thinly
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¼ cup onions
finely chopped
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1 each garlic cloves
minced
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6 tablespoons olive oil
divided
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9 ounces pasta, linguine
cooked
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½ cup Parmesan cheese
grated
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2 tablespoons lemon juice
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¼ teaspoon white pepper
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Ingredients

Amount Measure Ingredient Features
1 can spam
cut in strips
* Camera
2 each carrots
thinly
Camera
1 each zucchini
thinly
Camera
59 ml onions
finely chopped
Camera
1 each garlic cloves
minced
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9E+1 ml olive oil
divided
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260.1 ml/g pasta, linguine
cooked
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118 ml Parmesan cheese
grated
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3E+1 ml lemon juice
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1.3 ml white pepper
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Directions

  1. In a large skillet, cook Spam, carrots, zucchini, onion and garlic 2. Toss together linguini, vegetable mixture, parmesan cheese, Serve immediately.


* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 24445% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 111mg 5%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 14g
Vitamin A 53% Vitamin C 13%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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