Spam Primavera

Name: Spam Primavera
Yield: 8
Cuisine: Fusion
Ingredients: spam; carrots; zucchini; onions; garlic cloves; olive oil; pasta, linguine; parmesan, parmigiano-reggiano cheese, grated; lemon juice; white pepper

Yield

8 servings

Prep

20 min

Cook

10 min

Ready

30 min

Ingredients

Amount	Measure	Ingredient	Features
1	can	spam cut in strips	*
2	each	carrots thinly
1	each	zucchini thinly
¼	cup	onions finely chopped
1	each	garlic cloves minced
6	tablespoons	olive oil divided
9	ounces	pasta, linguine cooked
½	cup	Parmesan cheese grated
2	tablespoons	lemon juice
¼	teaspoon	white pepper

Low Cholesterol, Trans-fat Free, Low Sodium

Directions

In a large skillet, cook Spam, carrots, zucchini, onion and garlic 2. Toss together linguini, vegetable mixture, parmesan cheese, Serve immediately.

* not incl. in nutrient facts

Comments

Nutrition Facts

97g

Amount per Serving

Calories 244 45% of calories from fat

% Daily Value *

Total Fat 12g 19%

Saturated Fat 3g 13%

Trans Fat 0g

Cholesterol 6mg 2%

Sodium 111mg 5%

Total Carbohydrate 9g 9%

Dietary Fiber 2g 7%

Sugars g

Protein 14g

Vitamin A 53% • Vitamin C 13%

Calcium 9% • Iron 7%