Spaghitti Vesuvius I.E.S.Jjgf65A
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
olive oil, extra-virgin
|
|
¼ | cup |
parsley leaves
chopped |
|
3 | CLOVES |
garlic
minced |
* |
1 | x |
salt
to taste |
* |
¼ | cup |
basil
chopped |
* |
1 | SMALL |
onions
minced |
* |
10 | each |
italian plum (roma) tomatoes
peeled |
|
1 | pinch |
sugar
|
* |
1 | pound |
spaghetti
|
|
1 | tablespoon |
hot chili peppers
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
olive oil, extra-virgin
|
|
59 | ml |
parsley leaves
chopped |
|
3 | CLOVES |
garlic
minced |
* |
1 | x |
salt
to taste |
* |
59 | ml |
basil
chopped |
* |
1 | SMALL |
onions
minced |
* |
1E+1 | each |
italian plum (roma) tomatoes
peeled |
|
1 | pinch |
sugar
|
* |
453.6 | g |
spaghetti
|
|
15 | ml |
hot chili peppers
|
Directions
LEFT WHOLE STEMS REMOVED PUT THE OLIVE OIL, GARLIC, ONION, AND HOT PEPPER IN A LARGE SAUTE PAN.
COOK UNTIL THE ONION IS COMPLETELY SOFTENED BUT NOT BROWNED.
CUT THE TOMATOES IN HALF FROM TOP TO BOTTOM.
DO NOT REMOVE THE SEEDS OR JUICE.
PUT IN THE PAN, CU SIDE UP, AND COOK OVER MEDIUM LOW HEAT FIVE MINUTES.
SPRINKLE WITH SALT AND PINCH OF SUGAR.
CAREFULLY, SO AS NOT TO BREAK THE TOMATOES, TURN THEM OVER.
PLACE IN A 225 DEGREE OVEN FOR 2½ HOURS.
SPRINKLE THE TOMATOES WITH PARSLEY AND BASIL AND CONTINUE TO COOK 30 MINUTES, BASTING WITH PAN JUICES FROM TIME TO TIME.
COOK THE SPAGHETTI IN 5 QUARTS OF BOILING SALTED WATER UNTIL AL DENTE.
DRAIN AND PUT INTO A PASTA DISH.
POUR THE TOMATOES OVER. TOSS TOGETHER BEFORE SERVING.