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Skinny Scones

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Submitted by nawal

YIELD

10 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 ⅓ 315
CUPS ML WHEAT FLAKES
no sugar or salt added *
158
¼ 59
CUP ML RAISINS, SEEDLESS
plumped
2 3E+1
TABLESPOONS ML BROWN SUGAR
packed
½ 118
CUP ML MILK, SKIM
2 3E+1
TABLESPOONS ML MARGARINE
melted, cooled

Directions

Preheat oven to 400℉ (200℃) (205C).

Coat a medium-size baking sheet with nonstick cooking spray; set aside.

In a medium-size bowl, combine cereal, flour, raisins and brown sugar.

Add milk and melted margarine and mix thoroughly with a wooden spoon.

Drop by heaping tablespoonfuls onto baking sheet, spacing about 2 inches apart.

Bake 10 to 12 minutes or until golden brown.

Serve warm.

Makes about 10 scones.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 74 29% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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