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Skinny Scones

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Recipe

 

Yield

10 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ⅓ cups wheat flakes
no sugar or salt added
*
cup self-rising flour
¼ cup raisins, seedless
plumped
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2 tablespoons brown sugar
packed
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½ cup milk, skim
2 tablespoons margarine
melted, cooled
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Ingredients

Amount Measure Ingredient Features
315 ml wheat flakes
no sugar or salt added
*
158 ml self-rising flour
59 ml raisins, seedless
plumped
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3E+1 ml brown sugar
packed
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118 ml milk, skim
3E+1 ml margarine
melted, cooled
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Directions

Preheat oven to 400℉ (200℃) (205C).

Coat a medium-size baking sheet with nonstick cooking spray; set aside.

In a medium-size bowl, combine cereal, flour, raisins and brown sugar.

Add milk and melted margarine and mix thoroughly with a wooden spoon.

Drop by heaping tablespoonfuls onto baking sheet, spacing about 2 inches apart.

Bake 10 to 12 minutes or until golden brown.

Serve warm.

Makes about 10 scones.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 7429% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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