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Sierra Nevada Gems

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Submitted by rayol

YIELD

16 gems

PREP

13 min

COOK

12 min

READY

25 min

Ingredients

20 2E+1
EACH EACH FIGS
california dried , stewed, unsweetened
2 473
4 ½ 23
TEASPOONS ML BAKING POWDER
2 3E+1
TABLESPOONS ML SUGAR
1 5
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
79
CUP ML VEGETABLE SHORTENING
melted *
¾ 177
CUP ML MILK
(about)

Directions

Butter muffin pans generously.

Snip stems off stewed figs and place figs in mixing bowl.

Beat them hard, until whirled into small bits.

Sift flour, measure and sift again with baking powder, sugar and salt.

Add dry ingredients to figs and mix lightly.

Add eggs, shortening and milk, and stir together until just mixed.

Fill muffin pans half full.

Bake in hot oven (400 F.) for about 12 minutes or until lightly browned.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 393g (13.9 oz)
Amount per Serving
Calories 497 9% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 649mg 27%
Total Carbohydrate 35g 35%
Dietary Fiber 9g 36%
Sugars g
Protein 26g
Vitamin A 11% Vitamin C 8%
Calcium 26% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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