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Shark Kebabs

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Submitted by Cfarrow

YIELD

6 servings

PREP

135 min

COOK

15 min

READY

150 min

Ingredients

2 907.2
POUNDS G SHARK
meat, 1 x 1.5 inch pieces
½ 118
CUP ML RICE WINE *
1 15
TABLESPOON ML LEMON JUICE
¼ 1.3
TEASPOON ML GINGER
ground
3 45
TABLESPOONS ML PEANUT OIL
½ 118
CUP ML SHERRY
dry *
¼ 59
1 1
EACH EACH GARLIC CLOVES
minced
3 45
TABLESPOONS ML VEGETABLE OIL

Directions

Place fish in glass bowl.

Combine remaining ingredients except oil; pour over fish.

Cover and chill for 2 hours, turning occasionally.

Reserving marinade, thread fish chunks on skewers.

Basting often with marinade, cook over low coals or under a broiler 10 to 15 minutes, or until fish flakes easily.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 319 56% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 719mg 30%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 65g
Vitamin A 7% Vitamin C 3%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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