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Shark Kebabs

 

29

Yield

6

servings

Prep

135

min

Cook

15

min

Ready

150

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 pounds shark
meat, 1 x 1.5 inch pieces
½ cup rice wine
*
1 tablespoon lemon juice
¼ teaspoon ginger
ground
*
3 tablespoons peanut oil
½ cup sherry
dry
*
¼ cup soy sauce, tamari
1 each garlic cloves
minced
3 tablespoons vegetable oil

Directions

Place fish in glass bowl.

Combine remaining ingredients except oil; pour over fish.

Cover and chill for 2 hours, turning occasionally.

Reserving marinade, thread fish chunks on skewers.

Basting often with marinade, cook over low coals or under a broiler 10 to 15 minutes, or until fish flakes easily.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 31956% of calories from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 719mg 30%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 65g
Vitamin A 7% Vitamin C 3%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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