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Shahi Korma

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Submitted by mrspeedy

Ingredients

8 8
CLOVES CLOVES GARLIC *
1 1
INCH CUBE INCH CUBE GINGER *
5 75
TABLESPOONS ML ALMONDS
blanched, slivered
1 237
CUP ML WATER
or beef broth
7 105
TABLESPOONS ML VEGETABLE OIL
2 907.2
POUNDS G LAMB
or beef, bones, cut in 1 inch cubes
10 1E+1
WHOLE WHOLE CARDAMOM PODS *
6 6
WHOLES WHOLES CLOVES *
1 1
INCH INCH CINNAMON STICKS *
2 2
MEDIUM MEDIUM ONIONS
chopped
1 5
TEASPOON ML CORIANDER
ground
2 1E+1
TEASPOONS ML CUMIN
ground, black
½ 2.5
TEASPOON ML CAYENNE PEPPER
1 ¼ 6.3
TEASPOONS ML SALT
1 ¼ 296
¼ 1.3
TEASPOON ML GARAM MASALA *

Directions

Put the garlic, ginger, almonds, and 6 tablespoons water in a blender and blend until you have a paste.

Heat the oil in a wide, heavy, preferable non-stick pot or wok over a medium-high heat.

When hot put in just enough meat pieces so they lie, uncrowded in a single layer.

Brown the meat pieces on all sides, then remove them with a slotted spoon and put them in a bowl.

Brown all the meat this way.

Put the cardamom, cloves, and cinnamon into the hot oil.

Within seconds the cloves will expand.

Now put in the onions.

Stir and fry the onions until they turn a brownish color.

Turn the heat down to medium.

Put in the paste from the blender as well as the coriander, cumin, and cayenne.

Stir and fry this mixture for 3 to 4 minutes or until it too has browned somewhat.

Now put in the meat cubes as well as any liquid that might have accumulated in the meat bowl, the salt, the cream, and rest of the water or broth (a bit more for beef).

Bring to a boil.

Cover, turn heat to low and simmer lamb for 1 hour and beef for 2 hours.

Stir frequently during this cooking period.

Skim off any fat that floats to the top.

Sprinkle in the garam masala and mix.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 697 80% from fat
 % Daily Value *
Total Fat 62g 95%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 626mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 59g
Vitamin A 15% Vitamin C 5%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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