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Semolina Saffron & Pistachio Helva (Irmik Helvasi)

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ teaspoon saffron threads
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2 tablespoons milk
hot
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cup pistachio nuts
shelled
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9 tablespoons butter, unsalted
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1 cup sugar
+ 2 to 4 tb
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2 cups milk
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1 cup durum semolina flour
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Ingredients

Amount Measure Ingredient Features
2.5 ml saffron threads
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3E+1 ml milk
hot
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79 ml pistachio nuts
shelled
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135 ml butter, unsalted
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237 ml sugar
+ 2 to 4 tb
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473 ml milk
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237 ml durum semolina flour
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Directions

Soak the saffron in the hot milk for at least 30 minutes.

Heat a heavy frying pan and toast the pistachios with 1 tablespoon of the butter for 2 minutes, until they are lightly toasted but still green.

Remove as much skin as you can from them and set aside.

Dissolve the sugar in the milk over low heat and keep the mixture hot.

Melt the remaining butter in a heavy saucepan, add the semolina, and cook, stirring, over low heat for about 8 to 10 minutes.

Stir the saffron milk into the hot sugared milk and add to the semolina, and cook, stirring vigorously.

Remove the helva from the fire, cover, and allow to stand in a warm spot for 15 minutes.

Fold in the pistachios and serve warm or at room temperature in bowls.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 46143% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 39mg 2%
Total Carbohydrate 20g 20%
Dietary Fiber 2g 7%
Sugars g
Protein 16g
Vitamin A 14% Vitamin C 1%
Calcium 12% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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