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Scandinavian Beet Salad

 

The beets need to be prepared 8 hours before serving so that they have time to absorb the flavours of the dressing.
21

Yield

4

servings

Prep

30

min

Cook

?

Ready

8

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

2 large beets
boiled
*
1 teaspoon caraway seeds
6 tablespoons water
boiling
1 ½ tablespoons vinegar
2 teaspoons sugar
1 teaspoon salt

Directions

Use freshly boiled beets and slice them thinly into a bowl.

Crush the caraway seeds and pour the water over the top.

Leave them to sit until the water has become cold.

Strain.

Mix the strained liquid with the vinegar, sugar and salt.

Pour over the sliced beets.

Leave to stand for 8 hours.

Before serving, sprinkle with caraway seeds if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 100% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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