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Scallops in Sherry

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Recipe

 

Yield

1 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 ounces bay scallops
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1 tablespoon sherry
sweet
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teaspoon salt
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1 ounce butter
melted
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½ ounce bread crumbs
dry, white
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1 teaspoon sherry
dry
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1 x black pepper
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Ingredients

Amount Measure Ingredient Features
115.6 ml/g bay scallops
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15 ml sherry
sweet
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0.6 ml salt
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28.9 ml/g butter
melted
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14.5 ml/g bread crumbs
dry, white
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5 ml sherry
dry
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1 x black pepper
* Camera

Directions

Preheat oven to 550.

Turn setting to Broil.

If using cheap scallops, add sweet sherry and salt and marinate for awhile.

Melt the butter.

Put half into a serving casserole and mix the other half with the breadcrumbs.

Put scallops into butter-bottomed casserole and top with crumbs.

Sprinkle sherry and pepper over.

Broil until crumbs are golden, just a few minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 35962% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 913mg 38%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 16% Vitamin C 0%
Calcium 15% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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