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Scallops in Sherry

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Submitted by demonette

YIELD

1 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

4 115.6
OUNCES ML/G BAY SCALLOPS
1 15
TABLESPOON ML SHERRY
sweet
0.6
TEASPOON ML SALT
1 28.9
OUNCE ML/G BUTTER
melted
½ 14.5
OUNCE ML/G BREAD CRUMBS
dry, white
1 5
TEASPOON ML SHERRY
dry
1 1
X X BLACK PEPPER *

Directions

Preheat oven to 550.

Turn setting to Broil.

If using cheap scallops, add sweet sherry and salt and marinate for awhile.

Melt the butter.

Put half into a serving casserole and mix the other half with the breadcrumbs.

Put scallops into butter-bottomed casserole and top with crumbs.

Sprinkle sherry and pepper over.

Broil until crumbs are golden, just a few minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 359 62% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 913mg 38%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 16% Vitamin C 0%
Calcium 15% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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