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Scallop Chowder

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Submitted by hockeymom2002

YIELD

5 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

2 2
EACH EACH ONIONS
sliced
4 6E+1
TABLESPOONS ML BUTTER
2 473
CUPS ML BAY SCALLOPS *
2 473
CUPS ML WATER
boiling
1 237
CUP ML POTATOES
diced
4 946
CUPS ML MILK
scalded
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Sauté onions in butter.

Remove onions from pan.

Cut up scallops and sauté in butter.

Add onions, scallops and potatoes to boiling water.

Simmer 30 minutes.

Add scalded milk and simmer 15 minutes.

Add seasoning.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 361g (12.7 oz)
Amount per Serving
Calories 208 56% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 151mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 15g
Vitamin A 13% Vitamin C 8%
Calcium 25% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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