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Savory Meat Filled Manicotti

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Submitted by newyorkrich

YIELD

servings

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

14 14
EACH EACH PASTA, MANICOTTI SHELLS
uncooked *
½ 2.5
TEASPOON ML OLIVE OIL
1 453.6
POUND G GROUND CHICKEN
skinless
1 237
CUP ML MOZZARELLA CHEESE, NON-FAT
grated *
4 4
LARGE LARGE EGGS
slightly beaten
¼ 59
CUP ML BREAD CRUMBS
white
¼ 59
CUP ML PARMESAN CHEESE
fat-free
¾ 177
CUP ML ONIONS
chopped
¾ 3.8
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 ¾ 414
CUPS ML SPAGHETTI SAUCE
1 237
CUP ML MOZZARELLA CHEESE, NON-FAT
grated *

Directions

Cook pasta according to package directions; drain.

Cool in single layer on foil.

Preheat oven to 350℉ (180℃).

In a skillet, heat oil over medium heat.

Add chicken, 1 cup mozzarella cheese, eggs, bread crumbs, parmesan cheese, onions, oregano, salt, and black pepper.

Fill each cooled pasta tube with about ¼ cup meat filling.

Spread thin layer of spaghetti sauce on bottom of 13 x9 inch pan.

Place filled pasta in prepared pan; cover with remaining sauce.

Sprinkle with remaining 1 cup mozzarella cheese.

Bake, covered, for 45 minutes or until hot and bubbly.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 396 37% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 296mg 99%
Sodium 631mg 26%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 72g
Vitamin A 20% Vitamin C 29%
Calcium 16% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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