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Sauteed Spinach with Garlic

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Submitted by lover

Garlic mixed with sauteed spinach, really nice!

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

1 453.6
POUND G SPINACH
raw
2 3E+1
TABLESPOONS ML OLIVE OIL
1 1
EACH EACH TOMATOES
fresh
2 2
CLOVES CLOVES GARLIC

Directions

Wash spinach thoroughly and drain.

Sauté tomato and garlic in olive oil in a large sauté pan.

Add spinach, cover and cook over low heat for 5 minutes, stirring a few times.

Add salt and pepper to taste.

Cook, uncovered, 5 minutes longer, stirring occasionally.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 95 67% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 12%
Sugars g
Protein 8g
Vitamin A 218% Vitamin C 62%
Calcium 12% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 

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