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Sauteed Spinach with Garlic

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Recipe

Garlic mixed with sauteed spinach, really nice!

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound spinach
raw
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2 tablespoons olive oil
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1 each tomatoes
fresh
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2 cloves garlic
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Ingredients

Amount Measure Ingredient Features
453.6 g spinach
raw
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3E+1 ml olive oil
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1 each tomatoes
fresh
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2 cloves garlic
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Directions

Wash spinach thoroughly and drain.

Sauté tomato and garlic in olive oil in a large sauté pan.

Add spinach, cover and cook over low heat for 5 minutes, stirring a few times.

Add salt and pepper to taste.

Cook, uncovered, 5 minutes longer, stirring occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 9567% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 12%
Sugars g
Protein 8g
Vitamin A 218% Vitamin C 62%
Calcium 12% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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