Sauteed Plantains
.
Yield
4 servingsPrep
2 minCook
6 minReady
10 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
plantains
yellow with some black spots, about 1 pound |
* |
| 1 | tablespoon |
canola oil
|
|
| ¼ | teaspoon |
kosher salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
plantains
yellow with some black spots, about 1 pound |
* |
| 15 | ml |
canola oil
|
|
| 1.3 | ml |
kosher salt
|
|
Directions
Peel plantains; cut each into thirds crosswise.
Cut each piece into 4 (2-inch) lengthwise slices.
Heat oil in a large nonstick skillet over medium heat.
Add plantains to pan; cook 3 minutes on each side or until lightly browned.
Transfer plantains to a plate; sprinkle with salt.
