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Satziki

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Submitted by cindylou602

YIELD

6 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

2 473
CUPS ML YOGURT
thick
1 237
CUP ML CUCUMBERS
finely chopped
1 1
CLOVE CLOVE GARLIC
crushed
2 3E+1
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML DILL WEED
or mint, fresh
1 15
TABLESPOON ML LEMON JUICE

Directions

To thicken yogurt, place 3½ cups yogurt mixed with 1 teaspoon salt in a dish towel.

Hang over bowl until dripping stops, about two hours.

Sprinkle salt over cucumber; let stand 15 minutes and press dry.

Combine all ingredients; chill.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 92 69% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 39mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 6g
Vitamin A 3% Vitamin C 4%
Calcium 11% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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