Satziki

Name: Satziki
Yield: 6
Cuisine: Greek
Ingredients: yogurt; cucumbers; garlic; olive oil; dill weed; lemon juice

6 servings

10 min

15 min

25 min

Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount	Measure	Ingredient
2	cups	yogurt thick
1	cup	cucumbers finely chopped
1	clove	garlic crushed
2	tablespoons	olive oil
1	tablespoon	dill weed or mint, fresh
1	tablespoon	lemon juice

Amount	Measure	Ingredient
473	ml	yogurt thick
237	ml	cucumbers finely chopped
1	clove	garlic crushed
3E+1	ml	olive oil
15	ml	dill weed or mint, fresh
15	ml	lemon juice

To thicken yogurt, place 3½ cups yogurt mixed with 1 teaspoon salt in a dish towel.

Hang over bowl until dripping stops, about two hours.

Sprinkle salt over cucumber; let stand 15 minutes and press dry.

Combine all ingredients; chill.

* not incl. in nutrient facts

Nutrition Facts

112g

Amount per Serving

Calories 9269% of calories from fat

% Daily Value *

Total Fat 7g 11%

Saturated Fat 2g 12%

Trans Fat 0g

Cholesterol 11mg 4%

Sodium 39mg 2%

Total Carbohydrate 2g 2%

Dietary Fiber 0g 1%

Sugars g

Protein 6g

Vitamin A 3% • Vitamin C 4%

Calcium 11% • Iron 2%