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Salt Crusted Old-English Prime Rib

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 teaspoon monosodium glutamate
monosodium glutamate (msg)
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2 tablespoons worcestershire sauce
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1 teaspoon paprika
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1 x salt and black pepper
to taste , rock or ice cream rock
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1 x prime rib roast
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Ingredients

Amount Measure Ingredient Features
5 ml monosodium glutamate
monosodium glutamate (msg)
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3E+1 ml worcestershire sauce
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5 ml paprika
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1 x salt and black pepper
to taste , rock or ice cream rock
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1 x prime rib roast
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Directions

Mix MSG, worcestershire, paprika, salt and pepper and rub into meat.

Completely cover the bottom of a heavy roasting pan with a layer of rock salt.

Lightly dampen the salt with water until salt is just moist.

Place roast on the salt in standing position.

Cover the roast completely with more salt, then dampen lightly.

Roast in preheated oven at 500 degrees for 12 to 15 minutes per pound.

When done, rock salt will be extremely hard.

Crack it, pull away from meat and brush any remaining salt particles from roast.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 6g (0.2 oz)
Amount per Serving
Calories 40% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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