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Roasted Habanero Salsa From Hell

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Recipe

 

Yield

2 cups

Prep

30 min

Cook

20 min

Ready

50 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
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1 teaspoon garlic
minced
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6 each italian plum (roma) tomatoes
halved
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1 x salt and black pepper
to taste
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10 each habanero chili peppers
stemmed
*
¼ cup olive oil
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¼ cup lime juice
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¼ cup cilantro
chopped
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil
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5 ml garlic
minced
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6 each italian plum (roma) tomatoes
halved
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1 x salt and black pepper
to taste
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1E+1 each habanero chili peppers
stemmed
*
59 ml olive oil
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59 ml lime juice
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59 ml cilantro
chopped
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Directions

Protective gloves are recommended when working with habanero peppers Combine the tablespoon of olive oil and garlic and mix well. Rub tomato halves with this mixture, sprinkle with salt and freshly cracked pepper and roast in a 500 F oven until they begin to take on some serious color, about 15 to 20 minutes. Remove from the oven and let cool to room temperature and dice. Meanwhile, grill the 10 habanero peppers over a medium-hot fire until slightly colored, 2 to 3 minutes. Remove peppers from fire and mince. Be very careful when working with this pepper. Wear gloves while mincing it, and if any juice gets on your skin, wash it off with a mild bleach solution. This neutralizes the capsaicin. Also, do not rub your eyes, and wash you hands well after you are finished. In a medium bowl, combine tomatoes, peppers, ¼ cup olive oil, lime juice, and cilantro. Mix well, and prepare for take-off! This salsa will keep, covered and refrigerated, for 5 to 6 weeks, mainly because no mold or bacteria would dare to come near the stuff!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 18383% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 31% Vitamin C 47%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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