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Red Onion Pizza

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Recipe

 

Yield

2 pizzas

Prep

20 min

Cook

60 min

Ready

80 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
cup onions
finely chopped
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cup carrots
finely chopped
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cup celery
finely chopped
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cup olive oil
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2 teaspoons salt
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1 x sugar
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2 cups tomatoes, canned with juice
roughly chopped
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8 ounces mozzarella cheese
grated
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1 ½ cups red onion
very thinly sliced
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Ingredients

Amount Measure Ingredient Features
79 ml onions
finely chopped
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79 ml carrots
finely chopped
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79 ml celery
finely chopped
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79 ml olive oil
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1E+1 ml salt
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1 x sugar
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473 ml tomatoes, canned with juice
roughly chopped
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231.2 ml/g mozzarella cheese
grated
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355 ml red onion
very thinly sliced
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Directions

FOR THE SAUCE: Sauté the vegetables in oil about 5 minutes.

Add salt, sugar and tomatoes.

Simmer 45 minutes, stirring occasionally.

Put a pizza stone on the lowest oven rack.

PReheat to 400'F.

(To use a metal pizza pan instead, do not preheat the pan.) Spread ¼ cup sauce over 2 12 inch pizza shells to within ¼ inch of edge (reserving the rest of the sauce for another purpose).

Sprinkle with the cheese and top with the onion.

Bake 15 minutes, or until the crust is golden brown.

MAKES 2 MEDIUM PIZZAS, 8 SLICES EACH.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 354g (12.5 oz)
Amount per Serving
Calories 37166% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1722mg 72%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 32g
Vitamin A 45% Vitamin C 32%
Calcium 51% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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