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Puree of Broccoli Flowerets with Cream

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Submitted by vetteseca

Puree of broccoli florets with cream is a velvety French-style side dish: quickly blanched broccoli pulsed smooth, enriched with heavy cream, and seasoned with fresh nutmeg. Bright green, elegant, and ready in under 30 minutes.

YIELD

6 servings

PREP

15 min

COOK

10 min

READY

25 min

This is an old-school French technique that turns a humble head of broccoli into the kind of side dish you’d expect next to a seared duck breast or roast chicken. The florets blanch for barely two minutes, just long enough to turn vivid green and tender.

Speed matters here. Overcook the broccoli by even a minute and the bright chlorophyll green fades into olive drab, along with that fresh grassy flavor. Pulse the puree instead of running the food processor continuously, this keeps texture without watering it down.

The cream goes in gradually. Start with a splash, let the broccoli drink it up over gentle heat, and stop when the puree coats a spoon but still holds its shape. A pinch of freshly grated nutmeg is the finishing move that makes this taste classical instead of just green.

Chef Tips

  • Salt the blanching water well, it seasons the broccoli from the inside.
  • Drain the florets thoroughly before pureeing, excess water thins the finished dish.
  • Use a food processor, not a blender. A blender makes the puree too smooth and slightly gluey.
  • Serve immediately. The bright color dulls within 15 minutes on a warm plate.

Variations

  • Stir in a tablespoon of soft goat cheese at the end for tang.
  • Swap nutmeg for lemon zest and a splash of olive oil for a lighter finish.
  • Fold in toasted sliced almonds right before serving for crunch.

Ingredients

2 907.2
POUNDS G BROCCOLI FLORETS
1
X NUTMEG
grated, to taste *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1 237

Directions

Serve at once. Break or cut the flowerets from the stalks.

Reserve the stalks for another purpose.

Bring a large pot of salted water to a boil.

Cook the broccoli, uncovered, until just tender (1½-2 minutes).

Drain thoroughly.

Purée in a food processor using on-off pulses and scraping down the sides of the bowl to obtain an even puree.

Put the purée in a heavy saucepan.

Heat until bubbly (1-2 minutes), stirring constantly.

Add as much of the cream as the broccoli will absorb without getting too thin.

Season to taste with nutmeg, salt and pepper.

The purée should be bright green and very fresh tasting.

Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 179 76% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 56mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 11g
Vitamin A 102% Vitamin C 235%
Calcium 10% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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