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Pesto (Basil Sauce)

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Recipe

This tantalizing pesto sauce full of flavor is perfect for soups or with pasta to make a main dish.

 

Yield

2 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup basil
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2 teaspoons garlic
minced
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½ cup olive oil
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2 tablespoons pine nuts
chopped
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teaspoon salt
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1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
237 ml basil
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1E+1 ml garlic
minced
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118 ml olive oil
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3E+1 ml pine nuts
chopped
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0.6 ml salt
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1 x black pepper
freshly ground
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Directions

Purée all the ingredients in a blender or in a food processor. Or, if you want to do it the traditional way, pound the basil leaves, garlic, salt & nuts together with a mortar & pestle & then beat in the olive oil.

Use in soups or toss with hot pasta & serve as a main dish. Smaller quantities make an ideal appetizer. Will keep in the refrigerator or will freeze.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 537100% from fat
 % Daily Value *
Total Fat 60g 92%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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