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Pear Conserves

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
5 cups pears
pared, chopped
* Camera
2 each lemons
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5 cups sugar
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1 each oranges
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2 cups raisins, seedless
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Ingredients

Amount Measure Ingredient Features
1.2 l pears
pared, chopped
* Camera
2 each lemons
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1.2 l sugar
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1 each oranges
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473 ml raisins, seedless
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Directions

Remove seeds from lemons and orange.

Grind pulp and rind using the coarse knife of food chopper. Combine fruits and sugar.

Cook slowly, stirring frequently, until thick.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 8070% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 70g 70%
Dietary Fiber 3g 12%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 46%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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