Search
by Ingredient

Peanut Sauce Over Pasta

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
16 ounces spaghetti
Camera
¼ cup peanut butter
Camera
¼ cup tahini (sesame paste)
* Camera
¼ cup rice vinegar
Camera
¼ cup soy sauce, tamari
Camera
¼ cup orange juice
Camera
¼ teaspoon red hot pepper sauce
Camera
cup apple juice
Camera

Ingredients

Amount Measure Ingredient Features
462.4 ml/g spaghetti
Camera
59 ml peanut butter
Camera
59 ml tahini (sesame paste)
* Camera
59 ml rice vinegar
Camera
59 ml soy sauce, tamari
Camera
59 ml orange juice
Camera
1.3 ml red hot pepper sauce
Camera
3E+1 ml apple juice
Camera

Directions

Cook pasta according to package directions.

Drain well.

Combine all remaining ingredients except apple juice in a blender.

Purée at high speed in blender until creamy and smooth, at least one minute.

Adjust seasonings.

If mixture is too thick, add apple juice.

Pour sauce over pasta.

Variations: Add 1tablespoon juice from grated ginger root or 1 tablespoon or more minced garlic.

Substitute lemon or lime juice for the orange juice.

Substitute almond butter for the peanut butter.

Pour sauce over grains, baked yams or broiled tofu instead of pasta.

It's also good on steamed vegetables.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 35417% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 654mg 27%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 13%
Sugars g
Protein 26g
Vitamin A 0% Vitamin C 9%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe