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Pasta Pizza

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

35 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces angel hair pasta
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1 tablespoon olive oil
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1 teaspoon olive oil
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cup green bell peppers
chopped
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¼ cup onions
chopped
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1 ¼ cups pasta sauce
low-fat
*
¼ cup black olives
sliced
* Camera
½ cup mozarella cheese, fat-free
shredded
*
¼ teaspoon italian seasoning
* Camera

Ingredients

Amount Measure Ingredient Features
231.2 ml/g angel hair pasta
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15 ml olive oil
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5 ml olive oil
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79 ml green bell peppers
chopped
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59 ml onions
chopped
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296 ml pasta sauce
low-fat
*
59 ml black olives
sliced
* Camera
118 ml mozarella cheese, fat-free
shredded
*
1.3 ml italian seasoning
* Camera

Directions

Prepare angel hair pasta as directed on package.

Rinse and drain.

Set aside.

In 6 inch nonstick skillet, combine 1 teaspoon olive oil, green pepper and onion.

Cook over medium high heat for 3 to 5 minutes or until vegetables are tender, stirring frequently.

Set aside. Heat remaining 1 tablespoon olive oil over medium high heat in 10 inch nonstick skillet.

Spread angel hair pasta in skillet.

Cook for 4 to 6 minutes or until lightly browned on underside.

Turn pasta crust onto plate. Slip crust back into skillet browned-side-up.

Reduce heat to medium.

Spoon sauce evenly over crust.

Top evenly with prepared vegetables and the olives.

Sprinkle with cheese and italian seasoning.

Cover and cook for 4 to 5 minutes or until cheese is melted.

Cut pizza into wedges and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 16618% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 6%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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