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Onion Focaccia

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Submitted by Candice18n5

YIELD

1 loaf

PREP

40 min

COOK

30 min

READY

70 min

Ingredients

1 15
TABLESPOON ML YEAST, ACTIVE DRY
1 237
CUP ML WATER
warm
4 946
CUPS ML WHOLE-WHEAT FLOUR
whole wheat
6 9E+1
TABLESPOONS ML OLIVE OIL
1 5
TEASPOON ML SALT
1 453.6
POUND G ONIONS
bermuda, thinly sliced
1 1
X X BLACK PEPPER
freshly ground *
1 1
X X CORNMEAL *

Directions

Stir yeast into warm water in a large mixing bowl.

Let stand for 10 minutes.

Stir in 2 cups flour and beat until mixture is sticky.

Sprinkle some of the remaining flour on a board and knead in the remaining flour until the dough is smooth and elastic.

Place in an oiled bowl, cover and let rise until doubled.

Punch down, fold in 4 tablespoons olive oil and the salt.

Knead again until smooth.

Roll into a circle 10 to 12 inches in diameter.

Place on a well oiled 15 inch pizza pan dusted with cornmeal.

Let rise until doubled.

Heat remaining olive oil in a frying pan and gently cook the onion for 8 to 10 minutes.

Spread onions over risen dough and sprinkle with pepper.

Bake at 425 degrees F for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 743 28% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 615mg 26%
Total Carbohydrate 41g 41%
Dietary Fiber 19g 78%
Sugars g
Protein 43g
Vitamin A 2% Vitamin C 14%
Calcium 7% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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