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Old Style Enchiladas

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef, lean
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16 ounces tomatoes, canned
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2 large onions
chopped, separate
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16 ounces kidney beans, canned
drained
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4 tablespoons chili powder
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1 teaspoon sugar
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1 teaspoon salt and black pepper
to taste
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1 package corn tortillas (6-inch)
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1 pound cheese
grated
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1 cup vegetable oil
for cooking tortillas
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef, lean
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462.4 ml/g tomatoes, canned
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2 large onions
chopped, separate
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462.4 ml/g kidney beans, canned
drained
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6E+1 ml chili powder
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5 ml sugar
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5 ml salt and black pepper
to taste
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1 package corn tortillas (6-inch)
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453.6 g cheese
grated
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237 ml vegetable oil
for cooking tortillas
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Directions

Brown hamburger and 1 chopped onion (add 2 cloves garlic, chopped, if desired) and drain.

Add tomatoes, crushed, kidney beans and spices.

Simmer.

Heat oil, and cook tortillas to desired degree.

(Soft seems to work best)

Drain on paper towels.

Put 1 tortilla on plate, spoon "sauce" over it and sprinkle some of raw onion and cheese on sauce.

Put on another tortilla and repeat untill large enough for you.

Stop with layer of onion and cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 726g (25.6 oz)
Amount per Serving
Calories 158567% from fat
 % Daily Value *
Total Fat 119g 182%
Saturated Fat 41g 205%
Trans Fat 0g
Cholesterol 305mg 102%
Sodium 1499mg 62%
Total Carbohydrate 12g 12%
Dietary Fiber 5g 19%
Sugars g
Protein 190g
Vitamin A 67% Vitamin C 38%
Calcium 97% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
 
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