Old Fashioned Pea Soup
This is an old recipe my mother used to make
for my family in Australia,it is delicious,wonder
ful with hot buttered toast 165
165
Ingredients
| ½ | pound |
green peas
whole |
|
| ½ | pound |
split green peas
|
|
| 1 | each |
smoked ham shank
uncooked |
* |
| 1 | medium |
onions
chopped |
|
| 1 | x |
salt and black pepper
to taste |
* |
Directions
Soak whole green peas overnight in a four quart kettle filled with water.
In the morning add split peas and remaining ingredients.
Boil slowly for about 4 hours.
Remove ham shank and serve soup without straining.
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Nutrition Facts
Serving Size 47g (1.7 oz)Amount per Serving
Calories 823% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 64mg
3%
Total Carbohydrate
5g
5%
Dietary Fiber 6g
24%
Sugars g
Protein
11g
Vitamin A 9%
•
Vitamin C 5%
Calcium 2%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
