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Old Fashioned Pea Soup

 

This is an old recipe my mother used to make for my family in Australia,it is delicious,wonder ful with hot buttered toast
165

Yield

12

servings

Prep

10

min

Cook

4

hrs

Ready

10

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

½ pound green peas
whole
½ pound split green peas
1 each smoked ham shank
uncooked
*
1 medium onions
chopped
1 x salt and black pepper
to taste
*

Directions

Soak whole green peas overnight in a four quart kettle filled with water.

In the morning add split peas and remaining ingredients.

Boil slowly for about 4 hours.

Remove ham shank and serve soup without straining.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 823% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 24%
Sugars g
Protein 11g
Vitamin A 9% Vitamin C 5%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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