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Nut Frappe

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Submitted by annabelle

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

½ 7.5
TABLESPOON ML GELATIN, UNFLAVORED *
¼ 59
CUP ML WATER
cold
½ 118
CUP ML SUGAR
1 237
CUP ML PINEAPPLE
canned *
1 237
CUP ML STRAWBERRIES *
1 237
CUP ML CREAM
¾ 177
CUP ML MILK
1 237
CUP ML NUTS
chopped
1 1
EACH EACH EGG WHITES *

Directions

Soak gelatin in cold water 5 minutes.

Dissolve over hot water.

Add dissolved gelatine to whipped cream, milk and sugar.

Stir in beaten egg white.

When cold, add pineapple and strawberries chopped in small pieces, and chopped nuts.

Serve cold in sherbet glasses.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 293 62% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 32mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 6% Vitamin C 1%
Calcium 9% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Very low in sodium, Low Sodium
 

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