Search
by Ingredient

Navrathna Kurma

StarStarStarEmpty starEmpty star

Submitted by revkid

Navrathna kurma is a creamy North Indian vegetable curry with fried paneer, mixed vegetables and tomato-onion gravy enriched with milk, cream and warm spices like turmeric, coriander and garam masala.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Navrathna kurma translates loosely to “nine gems," a nod to the mix of vegetables and paneer suspended in a rich, creamy gravy. This version keeps things practical: boiled mixed vegetables go into a tomato and grated onion base spiced with turmeric, ground coriander, chili powder and garam masala.

The paneer gets deep-fried in ghee before it joins the sauce. That step matters. Frying firms up the edges so the cubes hold their shape in the gravy instead of crumbling, and it adds a golden, slightly nutty exterior that soaks up the sauce beautifully.

Milk and a splash of cream smooth out the tomato’s acidity at the end. Add them off heat or on very low flame so they don’t split.

Kitchen Tips

  • Blanch and peel tomatoes for a silkier gravy. Skins go tough and curl up once simmered.
  • Bloom the turmeric and coriander in the hot oil with the onions before adding tomatoes. Dry spices need fat to release their aroma.
  • Grate the onion instead of chopping for a smoother sauce with no stringy bits.
  • Stir in the garam masala at the very end. Long cooking dulls its fragrance.

Variations

  • Swap paneer for tofu cubes and use coconut cream in place of dairy for a vegan version.
  • Stir in a handful of cashew paste with the milk for a richer, classic Mughlai finish.
  • Add pineapple chunks or raisins for the traditional sweet-savory Navrathna profile.

Ingredients

½ 118
CUP ML COTTAGE CHEESE *
2 473
CUPS ML MIXED VEGETABLE
boiled
3 3
EACH TOMATOES
2 2
EACH ONIONS
1 5
TEASPOON ML GINGER
1 ½ 7.5
TEASPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML TURMERIC
2 10
TEASPOONS ML CORIANDER
ground
1 5
TEASPOON ML GARAM MASALA *
1 237
CUP ML MILK
3 15
TEASPOONS ML CREAM
3 15

Directions

Grate the onions.

Put the tomatoes in hot water. After 10 minutes take off the skin and chop.

Cut the paneer into small pieces and deep fry in ghee.

Heat oil in a vessel and fry the onions for a few minutes.

Add the ginger and garlic paste and fry for ½ minute.

Add the chopped tomatoes, turmeric powder, coriander.

Fry for at-least 3 to 4 minutes.

Add the boiled vegetables, milk, cream and fried paneer Cook for a few minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 135 36% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 78mg 3%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 18%
Sugars g
Protein 10g
Vitamin A 63% Vitamin C 30%
Calcium 12% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

Email this recipe