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Nargisi Puri

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Recipe

 

Yield

8 puri

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups all-purpose flour
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2 tablespoons ghee (clarified butter)
or oil
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2 teaspoons salt
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2 large eggs
oiled, & mashed
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2 medium potatoes
boiled, mashed
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1 tablespoon mint leaves
or fresh coriander, finely chopped
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1 each green chili peppers
seeded, chopped
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1 cup water
for kneading, warm
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1 x ghee (clarified butter)
or oil for deep frying
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Ingredients

Amount Measure Ingredient Features
355 ml all-purpose flour
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3E+1 ml ghee (clarified butter)
or oil
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1E+1 ml salt
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2 large eggs
oiled, & mashed
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2 medium potatoes
boiled, mashed
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15 ml mint leaves
or fresh coriander, finely chopped
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1 each green chili peppers
seeded, chopped
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237 ml water
for kneading, warm
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1 x ghee (clarified butter)
or oil for deep frying
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Directions

Knead together mashed eggs, potatoes, coriander, chili and 1 teaspoon salt and divide into 8 portions.

Sieve flour and 1 teaspoon salt.

Rub into 2 tbsp ghee or oil.

Mix well for 10 minutes.

Slowly add warm water.

Knead to a soft dough. Divide the dough into 8 equal parts and shape into balls.

Roll each ball out a little.

Place one portion of egg mixture in centre of each ball.

Fold it over and pinch the ends.

Now roll out each into a round puri 4" (10 cm) diameter.

Do not make it too thin or the stuffing will come out.

Heat oil in a frying pan, deep fry one at a time until the colour turns golden.

Serve hot with plain yogurt.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 32924% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 1263mg 53%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 12%
Sugars g
Protein 19g
Vitamin A 8% Vitamin C 11%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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