Mock Parmigiana
Yield
8 servingsPrep
30 minCook
70 minReady
100 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | pounds |
ground beef
|
|
| 4 | large |
eggs
|
|
| 1 | x |
seasoned salt
to taste |
*
|
| 1 | x |
onion salt
to taste |
* |
| 1 | x |
black pepper
to taste |
*
|
| 1 ½ | cups |
bread crumbs
seasoned |
|
| ⅓ | cup |
Parmesan cheese
grated |
|
| Sauce | |||
| 3 | small cans |
tomato sauce
|
*
|
| 1 | x |
italian seasoning
to taste |
*
|
| 1 | x |
onion salt
to taste |
* |
| 1 | dash |
worcestershire sauce
|
*
|
| 1 | large |
onions
sliced |
|
| 8 | ounces |
mushrooms
drained |
|
| 2 | cups |
mozarella cheese, fat-free
shredded |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.8 | kg |
ground beef
|
|
| 4 | large |
eggs
|
|
| 1 | x |
seasoned salt
to taste |
*
|
| 1 | x |
onion salt
to taste |
* |
| 1 | x |
black pepper
to taste |
*
|
| 355 | ml |
bread crumbs
seasoned |
|
| 79 | ml |
Parmesan cheese
grated |
|
| Sauce | |||
| 3 | small cans |
tomato sauce
|
*
|
| 1 | x |
italian seasoning
to taste |
*
|
| 1 | x |
onion salt
to taste |
* |
| 1 | dash |
worcestershire sauce
|
*
|
| 1 | large |
onions
sliced |
|
| 231.2 | ml/g |
mushrooms
drained |
|
| 473 | ml |
mozarella cheese, fat-free
shredded |
* |
Directions
Combine first 7 ingredients and shape into patties.
Set aside.
To make sauce, sauté onion slices in 3 tablespoons butter or margarine until soft.
Add remaining ingredients for sauce.
Place patties in large baking pan in single layer and pour sauce over.
Cover pan with aluminum foil and bake one hour at 375℉ (190℃).
After baking, remove foil, sprinkle each patty generously with the Mozzarella cheese and return to oven until cheese is melted.
